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 Chickpea & Zucchini Summer Stew

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rbyslprs

rbyslprs

Posts : 672
Female

Chickpea & Zucchini Summer Stew Empty
PostSubject: Chickpea & Zucchini Summer Stew   Chickpea & Zucchini Summer Stew EmptyTue Aug 21, 2018 1:24 am

2 Tbsp. olive oil
3 garlic clove, chopped
1 - large green zucchini, diced (if they're small use 2)
1 - 28 oz. can whole peeled tomatoes, undrained
1 - 15 oz. can chickpeas, drained & rinsed
2 - tsp. kosher salt (I only use one because I'm not fond of salt)
1/2 - 1 - tsp. crushed red pepper (depending on how spicey you like it)
2 Tbsp. chopped fresh parsley

Heat oil in a large skillet over medium-high heat. Add garlic and zucchini. Cook, stirring frequently, until garlic is fragrant (do not brown), about 1 minute. Add tomatoes, crushing slightly with the back of a wooden spoon.

Stir in chickpeas, salt and red pepper. Bring to a boil, reduce heat to medium low and simmer, stirring occasionally, until slightly thickened and stewlike in texture, 25 to 30 minutes. Remove from heat; garnish with parsley.

NOTE: The original recipe says to serve it over rice....I tried it that way and it was just ok. Next time I made it I served it over penne pasta....loved it!
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rbyslprs

rbyslprs

Posts : 672
Female

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PostSubject: Re: Chickpea & Zucchini Summer Stew   Chickpea & Zucchini Summer Stew EmptyThu Aug 23, 2018 4:07 am

Just an FYI on this recipe.....you'd think it wouldn't have much flavor but it's really good! I was surprised at how flavorful it was!
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Spherical
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Spherical

Location : Australia
Posts : 1719
Female

Chickpea & Zucchini Summer Stew Empty
PostSubject: Re: Chickpea & Zucchini Summer Stew   Chickpea & Zucchini Summer Stew EmptyThu Aug 23, 2018 11:07 am

Yummy!! This would be lovely to spread over some rice with chicken.
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ElaineH

ElaineH

Posts : 453
Female

Chickpea & Zucchini Summer Stew Empty
PostSubject: Re: Chickpea & Zucchini Summer Stew   Chickpea & Zucchini Summer Stew EmptySat Aug 25, 2018 5:22 am

You made me hungry!♥️ Nice easy recipe Smile
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Dazzal

Dazzal

Location : Western US
Posts : 150
Female

Chickpea & Zucchini Summer Stew Empty
PostSubject: Re: Chickpea & Zucchini Summer Stew   Chickpea & Zucchini Summer Stew EmptyMon Oct 08, 2018 7:33 am

@rbyslprs


This recipe looks great and thanks.
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PostSubject: Re: Chickpea & Zucchini Summer Stew   Chickpea & Zucchini Summer Stew Empty

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